Today I recorded a 15 minute talk about one of the most important ways to keep your child safe and how to stay connected to them in a healthy way.
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I am making more time to connect with my genius, creating space for activities and experiences that I truly love, while making my contribution to the whole.
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This work, is not for some other person over there who is more racist than I am. It’s about me and it’s about you. It’s about all of us doing the hard work required to leave a better world for our children and their children. It’s about liberating ourselves. It’s about feeling good about the world we live in, the communities we are a part of and how we contribute everyday. It’s about doing our part, and if nothing else, being able to tell our children, and the next generation, that we tried. That we gave a damn.
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I experience racism all the time. Yes, in California, yes in the Bay Area, and yes, especially in Marin County. Sadly it has been something I have accepted and learned to adapt to. My grief the last few weeks stems from the realization of how much, over the course of my life, racism HAS actually affected me. My ability to disassociate with this trauma in my day to day is frightening to me and is why I have been feeling so much grief and sadness these last few weeks.
It’s all coming out. One soppy, messy tear at a time. This is my story… Please read with an open heart.
Read MoreJoin Oliveyah and the Marin County Parks volunteer program in supporting the Tiburon Uplands Nature Preserve and get a complimentary workout with Oliveyah Fitness!
Read MoreThank you for being a part of the Oliveyah Fitness Team. I am so grateful to each of you as your energy and dedication to this program is inspiring and allows me to do what I love each day. It is so fun getting to know you and being a part of your life. I hope to continue to give you excellent workouts that keep you fit and excited about health and fitness.
Read MoreI am excited to announce the new VOLUNTEER: Program with Oliveyah Fitness. In an effort to connect with our community and make it a better place Oliveyah Fitness is partnering with volunteer organizations in the area to support people in need and environmental concerns. Come join me for our first event on March 23rd. We will be doing a creek side clean-up followed by an afternoon workout.
Read MoreThe holidays have arrived and the new year is around the corner. During this shopping season I want to share with you a few my favorite things that I love having in my day. Each of these are recent finds that may help you knock off a few items on your shopping list or to splurge for yourself.
Read MoreGet supercharged from the inside out. Join me for a fun and casual get together to taste the products I've fallen in love with. Get your first introduction to Genesis Pure.
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