Oliveyah is a passionate speaker and facilitator who develops custom experiences for groups that are uplifting, energizing and leave your team feeling rejuvenated and connected.
Her signature Liv Empowered Movement + Mindset Trainings have been praised for being refreshing, fun, educational, engaging and inspiring. They help create community, healthy habits and gets your team moving, breathing and feeling stronger together. She provides practical tools and techniques that are valuable to her audience and gives tips for lasting change. All sessions are tailored for each client and event.
OUR PARTNER LIST INCLUDES
SPEAKING AND TRAININGS
LIVFIT MOVEMENT MINDSET PROGRAMS
Functional Movement: Learn and practice the 7 basic movement patterns to build foundational strength.
Work-in, Breath and Restore: How to reduce stress, anxiety and gain energy.
Mobility: The combination of flexibility and strength. Learn the techniques to living a pain free life.
Stretching and Flow: Move in flow, rebalance and open up space in your body for optimal health.
Workout Session: Sweat, reset and feel strong.
LIV EMPOWERED SPEAKING, TRAININGS + COACHING PROGRAMS
Below are a list of topics to choose from for speaking and trainings:
The 7 ways to Empower your Health
Elevation requires separation - How to go of the things that are causing suffering
Make time- How to make time for the things that matter
Powerful state- How to enter a powerful state
Out of stress- How to get out of stress, fear and enter a state of love for yourself and others
Who’s really hungry- How to tend to your emotional self and break the limited beliefs that hold you back
Effortless state - How to move into an effortless state
Rinse Recover Repeat - How to stay consistent and continue to elevate your health and your life
Personal Safety
Learn the tools and principles of personal safety
Giving your intuition tools to keep you safe
Cultivating internal and external awareness
How to prevent and stop an assault
How to keep your kids safe
Working form home: How to achieve excellence
Create your environment
Plan and prioritize
Practices and lifestyle
How to prevent burnout and overwhelm
The 4 Pillars of Health
Movement, Hydration, Fuel and Sleep
Habit change for lasting success
Redesign how your workout
Living a happy healthy and fulfilled life
Building grit, resilience and emotional agility
Showing up and stepping out
Goal setting and identifying core values
How to do hard things
5 Steps to amplify your life and achieve your goals
Mindfulness, identifying the pain points, knowing your why, prioritize and celebrate
How to level up any area of your life
Self Care Practices: habits and routines for high performance
How to create time for yourself
Morning mindset and daily practices
How to structure your day to feel accomplished
Fostering joy and gratitude
Living in Alignment: the road to HAPPY
Following your truth, intuition and staying on your path
Limited beliefs and patterns
Mindfulness and awareness
Cultivating an abundance mindset
How to make things happen
Trainings + Speaking
Corporate and Retreat Wellness: Foster employee happiness, stress-reduction, team-work, communication and health.
Speaking Engagements: Interactive talks and trainings that explore topics on health, fitness, mindfulness and resilience.
Executive Coaching: Achieve lasting change by foster self care, leadership and wellness to to create your best life.
Customize Your Experience: Addressing the unique objectives and needs of your group.